{"id":478,"date":"2019-05-29T13:32:00","date_gmt":"2019-05-29T13:32:00","guid":{"rendered":"https:\/\/www.kohlerwalkinbath.com\/?p=478"},"modified":"2023-05-04T11:33:20","modified_gmt":"2023-05-04T16:33:20","slug":"national-senior-health-fitness-day","status":"publish","type":"post","link":"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/","title":{"rendered":"How to Celebrate National Senior Health &#038; Fitness Day"},"content":{"rendered":"<br \/>\n<b>Warning<\/b>:  Undefined variable $classes in <b>\/var\/www\/html\/blog\/wp-content\/themes\/gucci\/library\/template-parts\/blocks\/section-content.php<\/b> on line <b>9<\/b><br \/>\n<section id=\"content-block_9f975c14e40aa74c12dc83475d3247e4\" class=\"section section--content  \">\n\t<div class=\"layout one-column\">\n    <div class=\"content main-content\">\n      <p><span style=\"font-weight: 400;\">The 26th annual National Senior Health &amp; Fitness Day, the nation\u2019s largest annual health and wellness event for older adults, is this Wednesday, May 29. Its mission is simple: \u201cto help keep older Americans healthy and fit.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We encourage you to be one of the 100,000 seniors expected to join in the activities at more than 1,000 locations throughout the U.S. From low-impact exercises to health screenings, you can enjoy a day full of fun and informational activities designed to inspire you to incorporate fitness and wellness into your daily life.<\/span><\/p>\n    <\/div>\n    <div class=\"content secondary-column\">\n          <\/div>\n\t<\/div>\n<\/section>\n\n\n<section id=\"pullquote-block_0302a3f786adcc6c823d4182237fc86b\" class=\"section section--pullquote  \">\n\t<div class=\"layout <br \/>\n<b>Warning<\/b>:  Undefined variable $two_column in <b>\/var\/www\/html\/blog\/wp-content\/themes\/gucci\/library\/template-parts\/blocks\/section-pullquote.php<\/b> on line <b>15<\/b><br \/>\n&#8220;>\n    <div class=\"pullquote-container\">\n      <div class=\"pullquote-inner\">\n        This year\u2019s National Senior Health &#038; Fitness Day theme is \u201cLive and Thrive with Exercise.\u201d      <\/div>\n    <\/div>\n\t<\/div>\n<\/section>\n\n\n<br \/>\n<b>Warning<\/b>:  Undefined variable $classes in <b>\/var\/www\/html\/blog\/wp-content\/themes\/gucci\/library\/template-parts\/blocks\/section-content.php<\/b> on line <b>9<\/b><br \/>\n<section id=\"content-block_2cc91fd79b5929bbe952147f855272dd\" class=\"section section--content  \">\n\t<div class=\"layout one-column\">\n    <div class=\"content main-content\">\n      <h2>Gracious Living at Every Age<\/h2>\n<p><span style=\"font-weight: 400;\">One way seniors can maintain an active lifestyle is by investing in their long-term health and wellness. This includes designing their home for independent living. At Kohler, we\u2019ve designed our walk-in bath with safety and comfort features to help you continue to live in the home you love for years to come.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let this National Senior Health &amp; Fitness Day help motivate you to start planning for your future. Read on to learn about the therapeutic qualities of the KOHLER<sub>\u00ae<\/sub> Walk-In Bath that help seniors keep and maintain their active lifestyle.<\/span><\/p>\n<h3><b>Hydrotherapy<\/b><\/h3>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-content\/uploads\/2019\/05\/img-comfort-heated-surfaces.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignright wp-image-1689 size-medium\" src=\"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-content\/uploads\/2019\/05\/img-comfort-heated-surfaces-300x204.jpg\" alt=\"A close-up image of a senior woman seated in a jetted KOHLER walk-in bath with one arm holding the side of the tub and the other arm propped against her face.\" width=\"300\" height=\"204\" srcset=\"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-content\/uploads\/2019\/05\/img-comfort-heated-surfaces-300x204.jpg 300w, https:\/\/www.kohlerwalkinbath.com\/blog\/wp-content\/uploads\/2019\/05\/img-comfort-heated-surfaces.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Massage away pain and soreness. As a popular rehabilitation technique, <\/span><a href=\"https:\/\/www.kohlerwalkinbath.com\/features\/comfort\/hydrotherapy-jets\/\"><span style=\"font-weight: 400;\">hydrotherapy<\/span><\/a><span style=\"font-weight: 400;\"> is beneficial for everyone from injured athletes to patients recovering from surgery to seniors with mobility issues. The Walk-In Bath is engineered with 10 whirlpool jets designed for optimal therapeutic pressure that massages the back, legs and feet to relieve tension. After a luxurious soak, you\u2019ll be ready to practice your serve on the tennis court.<\/span><\/p>\n<h3><b>Heated surfaces<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Soothe with heat. Further relieve your tension when you nestle into the <\/span><a href=\"https:\/\/www.kohlerwalkinbath.com\/features\/comfort\/heated-surfaces\/\"><span style=\"font-weight: 400;\">Bask<sub>\u00ae<\/sub> heated backrest<\/span><\/a><span style=\"font-weight: 400;\">. Targeting your back, shoulders and neck, these surfaces keep you warm and comfortable with three levels of heat. At the touch of a button, you can control the degree of warmth so the heat penetrates deep to relieve strained muscles. Enjoy your new sidekick to a long day of gardening. <\/span><\/p>\n<h3><b>Multifunctional handshower<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Target sore muscle<\/span><span style=\"font-weight: 400;\">s. The<\/span> <a href=\"https:\/\/www.kohlerwalkinbath.com\/features\/comfort\/handshower\/\"><span style=\"font-weight: 400;\">multifunctional handshower<\/span><\/a><span style=\"font-weight: 400;\"> puts you in control of your bathing experience. With its ergonomic handle design and retractable hose, you can easily maneuver it to clean hard-to-reach areas. You can also switch between three spray settings to get the intensity just right to help relieve tension so you can get back to playing with your grandchildren sooner.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This year\u2019s National Senior Health &amp; Fitness Day theme is \u201cLive and Thrive with Exercise.\u201d Take this theme to heart, and don\u2019t let aches and pains get in the way of maintaining your active lifestyle. Instead, seek the comfort of a Walk-In Bath. You\u2019ll be able to continue doing the activities you love with its therapeutic features that alleviate your discomfort and restore your energy.<\/span><\/p>\n    <\/div>\n    <div class=\"content secondary-column\">\n          <\/div>\n\t<\/div>\n<\/section>\n\n\n<section id=\"sitead-block_0a7d2f7349edcef14df453d14c6692fe\" class=\"section section--sitead  \">\n\t<div class=\"layout\">\n    <div class=\"sitead-container\" style=\"background-image: url(https:\/\/www.kohlerwalkinbath.com\/blog\/wp-content\/themes\/gucci\/library\/assets\/ad-bg.jpg);\">\n      <p>Schedule your free consultation today.<\/p>\n      <a class=\"btn btn--solid\" href=\"https:\/\/www.kohlerwalkinbath.com\/contact\/\" target=\"_blank\">\n        Contact Us      <\/a>\n    <\/div>\n\t<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy activities like low-impact exercises, health screenings and wellness tips!<\/p>\n","protected":false},"author":4,"featured_media":1687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>National Senior Health &amp; Fitness Day - KOHLER Walk-In Bath<\/title>\n<meta name=\"description\" content=\"Celebrate National Senior Health &amp; Fitness Day and enjoy gracious living at every age. We&#039;ll show you how to make the most of this day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"National Senior Health &amp; Fitness Day - KOHLER Walk-In Bath\" \/>\n<meta property=\"og:description\" content=\"Celebrate National Senior Health &amp; Fitness Day and enjoy gracious living at every age. We&#039;ll show you how to make the most of this day.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/\" \/>\n<meta property=\"og:site_name\" content=\"Kohler Walk-In Bath\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-29T13:32:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-04T16:33:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-content\/uploads\/2019\/05\/img-feature-room-lifestyle.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Molly Spero\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Molly Spero\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/\"},\"author\":{\"name\":\"Molly Spero\",\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/#\/schema\/person\/4e2af7ffa6140bbbe31841919df82a77\"},\"headline\":\"How to Celebrate National Senior Health &#038; Fitness Day\",\"datePublished\":\"2019-05-29T13:32:00+00:00\",\"dateModified\":\"2023-05-04T16:33:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/\"},\"wordCount\":8,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/#organization\"},\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/\",\"url\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/\",\"name\":\"National Senior Health & Fitness Day - KOHLER Walk-In Bath\",\"isPartOf\":{\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/#website\"},\"datePublished\":\"2019-05-29T13:32:00+00:00\",\"dateModified\":\"2023-05-04T16:33:20+00:00\",\"description\":\"Celebrate National Senior Health & Fitness Day and enjoy gracious living at every age. We'll show you how to make the most of this day.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Celebrate National Senior Health &#038; Fitness Day\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/#website\",\"url\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/\",\"name\":\"Kohler Walk-In Bath\",\"description\":\"Resources and information about the Kohler Walk-In Bath.\",\"publisher\":{\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/#organization\",\"name\":\"Kohler Walk-In Bath\",\"url\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-content\/uploads\/2019\/03\/profile-picture.jpg\",\"contentUrl\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-content\/uploads\/2019\/03\/profile-picture.jpg\",\"width\":239,\"height\":239,\"caption\":\"Kohler Walk-In Bath\"},\"image\":{\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/#\/schema\/person\/4e2af7ffa6140bbbe31841919df82a77\",\"name\":\"Molly Spero\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.kohlerwalkinbath.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/cbb3864fab691f15e5ab2c8c141b5995?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/cbb3864fab691f15e5ab2c8c141b5995?s=96&d=mm&r=g\",\"caption\":\"Molly Spero\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"National Senior Health & Fitness Day - KOHLER Walk-In Bath","description":"Celebrate National Senior Health & Fitness Day and enjoy gracious living at every age. We'll show you how to make the most of this day.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/","og_locale":"en_US","og_type":"article","og_title":"National Senior Health & Fitness Day - KOHLER Walk-In Bath","og_description":"Celebrate National Senior Health & Fitness Day and enjoy gracious living at every age. We'll show you how to make the most of this day.","og_url":"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/","og_site_name":"Kohler Walk-In Bath","article_published_time":"2019-05-29T13:32:00+00:00","article_modified_time":"2023-05-04T16:33:20+00:00","og_image":[{"width":720,"height":480,"url":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-content\/uploads\/2019\/05\/img-feature-room-lifestyle.jpg","type":"image\/jpeg"}],"author":"Molly Spero","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Molly Spero"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/#article","isPartOf":{"@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/"},"author":{"name":"Molly Spero","@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/#\/schema\/person\/4e2af7ffa6140bbbe31841919df82a77"},"headline":"How to Celebrate National Senior Health &#038; Fitness Day","datePublished":"2019-05-29T13:32:00+00:00","dateModified":"2023-05-04T16:33:20+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/"},"wordCount":8,"commentCount":0,"publisher":{"@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/#organization"},"articleSection":["Lifestyle"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/","url":"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/","name":"National Senior Health & Fitness Day - KOHLER Walk-In Bath","isPartOf":{"@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/#website"},"datePublished":"2019-05-29T13:32:00+00:00","dateModified":"2023-05-04T16:33:20+00:00","description":"Celebrate National Senior Health & Fitness Day and enjoy gracious living at every age. We'll show you how to make the most of this day.","breadcrumb":{"@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/national-senior-health-fitness-day\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.kohlerwalkinbath.com\/blog\/"},{"@type":"ListItem","position":2,"name":"How to Celebrate National Senior Health &#038; Fitness Day"}]},{"@type":"WebSite","@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/#website","url":"https:\/\/www.kohlerwalkinbath.com\/blog\/","name":"Kohler Walk-In Bath","description":"Resources and information about the Kohler Walk-In Bath.","publisher":{"@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kohlerwalkinbath.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/#organization","name":"Kohler Walk-In Bath","url":"https:\/\/www.kohlerwalkinbath.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-content\/uploads\/2019\/03\/profile-picture.jpg","contentUrl":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-content\/uploads\/2019\/03\/profile-picture.jpg","width":239,"height":239,"caption":"Kohler Walk-In Bath"},"image":{"@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/#\/schema\/person\/4e2af7ffa6140bbbe31841919df82a77","name":"Molly Spero","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.kohlerwalkinbath.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/cbb3864fab691f15e5ab2c8c141b5995?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cbb3864fab691f15e5ab2c8c141b5995?s=96&d=mm&r=g","caption":"Molly Spero"}}]}},"_links":{"self":[{"href":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-json\/wp\/v2\/posts\/478"}],"collection":[{"href":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-json\/wp\/v2\/comments?post=478"}],"version-history":[{"count":56,"href":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-json\/wp\/v2\/posts\/478\/revisions"}],"predecessor-version":[{"id":7839,"href":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-json\/wp\/v2\/posts\/478\/revisions\/7839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-json\/wp\/v2\/media\/1687"}],"wp:attachment":[{"href":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-json\/wp\/v2\/media?parent=478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-json\/wp\/v2\/categories?post=478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kohlerwalkinbath.com\/blog\/wp-json\/wp\/v2\/tags?post=478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}